We visualize more than we know. Visualization for softball can be used for skill development, relaxation, focusing, concentrating, regaining or maintaining composure. There are five types of effective visualization. Experiment with all of them and […]
Visualization is something that many do not realize the potential for. Our bodies do actually have some physiological effect as a result of visualization. there is also a psychological effect such as confidence and a […]
Try the following visualization activities for softball. You might find that it is easier than you thought it was because you were not able to think about something specific. Be sure to visualize correct technique […]
Softball Tutor 2024
