self talk for softball
Softball Self-Talk

Self Talk for Softball

Are you aware of how you talk to yourself during competition and training? Are you aware of how you talk to yourself in your daily life? Self talk is something I bet you actually do [Read More]

Softball Mental Training Skills
Mental Preparation

Softball Mental Training Skills

What are softball mental training skills? Essentially it is the ability to do ordinary things under extraordinary circumstances. When the score is close late in the is when your mental training skills will generally be [Read More]