Softball throwing wins and loses games. This is where most of the errors in a game occur and where the most control is on the outcome of the play.
Receiving the ball from a team mate requires more preparation and thought than many give it credit for. By being prepared for the ball, and having a good understanding of receiving softball mechanics, the chances [Read More]
Softball throwing transitions are critical to the success of a play and can be the difference between a safe and an out when getting runners out on the bases. Receiving a throw and fielding a [Read More]
Softball skills can be very complicated. For new athletes who are learning skills there can be so much information that it can be overwhelming. I put this softball throwing mechanics checklist together and found them [Read More]
Throwing is one of the most important skills in softball. If you can consider the softball throwing biomechanics, you will have a good understanding of the mechanics for teaching and error detection and correction purposes. [Read More]
A majority of throws in softball are overhand, and the distance from the thrower to the target will often determine the softball throwing accuracy. What throwers need to keep in mind though, is that the [Read More]
The softball sidearm throw is one that occurs not only as a natural throwing form, but also as an intentional way to get rid of the ball quickly. Many softball players who have been playing [Read More]
Softball skills can be very complicated. For new athletes who are learning skills there can be so much information that it all gets overwhelming. I put this catching a softball checklist together which has been great [Read More]