Softball Goal Setting, weekly goal
Mental Preparation

Weekly Goal

Goal setting for softball begins when the players are first on the field. At least is should begin then. They might not be old enough to consciously plan out a strategy that will take them [Read More]

who sets the goals
Softball Goal Setting

Who Sets Softball Goals for Players

Lets about softball  Goal setting and who sets softball goals, who monitors them and who actually achieves them or strives to achieve them. Most of us are familiar with goal setting.  We and our softball players [Read More]

Softball Mental Training Skills
Mental Preparation

Softball Mental Training Skills

What are softball mental training skills? Essentially it is the ability to do ordinary things under extraordinary circumstances. When the score is close late in the is when your mental training skills will generally be [Read More]

Softball Goal Setting

Softball Intrinsic Motivation

Softball Intrinsic Motivation How do we get softball athletes to train during the off season.  You may find it useful to know that softball intrinsic motivation is an important factor in this quest.  If they [Read More]

Softball Goal Setting, weekly goal
Softball Goal Setting

Softball Goal Setting

Goals are what we strive towards. The most important thing to remember is that goals need to be relevant to your situation only. You need to consider what level of softball you’re playing at, and [Read More]

Softball Goal Setting Activities
Softball Goal Setting

Softball Goal Setting Activities

Softball goal setting activities are a way to improve skills methodically and systematically. By having an idea of where you want to be as you move through your softball career, you can not only actively [Read More]