We visualize more than we know. Visualization for softball can be used for skill development, relaxation, focusing, concentrating, regaining or maintaining composure. There are five types of effective visualization. Experiment with all of them and [Read More]
Visualization is something that many do not realize the potential for. Our bodies do actually have some physiological effect as a result of visualization. there is also a psychological effect such as confidence and a [Read More]
Try the following visualization activities for softball. You might find that it is easier than you thought it was because you were not able to think about something specific. Be sure to visualize correct technique [Read More]
Following are 6 ways to improve softball skills. Technical and Tactical skills are the keys to success in softball which are enhanced by physical and mental training. By working to improve the skills from game [Read More]
How do you play softball second base on a batted ball? There are as many situations as there are things to do. By having an idea before it actually happens, players will not be frozen when [Read More]
Lets look at unethical softball winning. In October 2015, there was a situation during the little league world series that most of us are aware of where the coaches attempting to guarantee a spot in the [Read More]
The Throwing Direction Drill encourages players to continue forward with the momentum of the throw rather than falling back as they generally do when a drill requires them to simply go to the back of [Read More]
I was talking to a coworker today about their playoffs on the weekend. “How did it go?” I asked. “Well…. not as good as we had hoped. We were doing well, then we had one [Read More]
The mental state where you feel you can perform at your best with confidence is your ideal performance state or the softball zone. This is also commonly referred to as “flow” or “the zone.” This [Read More]
The White Board An amazing tool which I am sure you are all familiar with is, the softball white board. This is the best outdoor chalk talk tool that can be used anywhere inside or [Read More]
Softball Tutor 2024
