Pitchers Mental Training Review What kinds of things do you feel effect your pitching during games: External (ie: coaches, teammates, parents, noise etc.) Internal (ie: nervous, your own expectations, etc.) List the following phases for [Read More]
Where is the pitcher on a batted ball. There are as many situations as there are things to do. By having an idea before it actually happens, you will not be frozen when the ball is [Read More]
The purpose of any warm up in softball is to prepare the body and mind for action. A good basic softball pitching warm up includes physical, mental and cognitive warm ups that we don’t always [Read More]
Following is some basic pitching information. Be sure to compare it to your league or association guidelines and change what is different to reflect your association rules. Basic Pitching Information Legal positioning Receive the ball [Read More]
Softball Tutor 2022
